TCR Merchandise Store

Show off your TCR pride with our new line of gear!

Customize it to your unique style, and show the world what it means to be part of the Technical College of the Rockies team!

Mental Health & Free Apps

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Here at TCR, we care about your mental health. We have 3 FREE apps available for download if you are interested.

Mindshift

MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax.

WhiteFlag

Find immediate customized peer support by connecting anonymously with someone who understands your pain. WhiteFlag is a peer support app that connects people who are struggling with mental health and addiction issues with others who have been there too.

Routinery

If your days feel chaotic and messy, and you struggle to keep good habits, you might want some help establishing a routine. This is where Routinery shines!  The app has functions to build a custom routine to suit your needs. Reduce your stress with an organized life.

Additional Information